Weigh In record (no journal entry) for 07 April 2014
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134.0 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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264 kcal
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Fat: 9.85g | Prot: 16.71g | Carb: 26.06g.
Breakfast: Sliced Ham (Extra Lean) , Milk (Nonfat) , Scrambled Egg , Coffee (Brewed From Grounds) , Whole Wheat Bread. more...
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steady weight
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AnaMarcela's weight history
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