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FEB. 1st - B-day - fresh start! EXCUSES BEGONE!
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165.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2011:
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1558 kcal
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Fat: 114.31g | Prot: 102.72g | Carb: 36.60g.
Breakfast: walnuts, whey powder, torani syrup no sugar, coffee, whipping cream, almond breeze unsweetened. Dinner: chicken stewp. Snacks/Other: almonds, diet root beer, water. more...
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2240 kcal
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Activities & Exercise:
Shopping - 1 hour, Skating - 10/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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