Weigh In record (no journal entry) for 14 April 2021
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224.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2021:
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2639 kcal
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Fat: 126.43g | Prot: 105.59g | Carb: 265.14g.
Breakfast: Burger King Double Sausage, Bacon, Egg, & Cheese Croissan'wich, Burger King Hash Browns (Small). Lunch: Mashed Potato, Spanish Rice, Fresh & Easy Beef Fajitas, Mexican Style with Potatoes Ground Beef and Pork Seasoned Stewed (Picadillo De Carne De Rez Y Puerco Con Papas), Market Pantry 8" Flour Tortilla. Snacks/Other: Hammer Nutrition Hammer Gel - Vanilla, Jack Link's Teriyaki Beef Steak (56g), Pepsi Diet Wild Cherry Pepsi (Bottle), Galletas de Avena, Doritos Nacho Cheese Tortilla Chips (35.4g), Coffee, International Delight French Vanilla Coffee Creamer. more...
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gaining 0.2 lb a week
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