rembo666's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
197.7 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2014:
830 kcal Fat: 40.00g | Prot: 53.00g | Carb: 67.00g.   Breakfast: Burger King Bacon Egg and Cheese Muffin. Lunch: Wendy's BBQ Ranch Chicken Salad. more...
gaining 16.8 lb a week

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