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Mondays I bartend for 7 and a half hours Id say thats exercise lol however there isnt an option for bartending in the exercise log on fat secret, but deskwork and sitting is in there...weird lol I work at chilis and let me tell you there is nothing on that menu remotely healthy... i didnt do too bad today went over a little bit, but I am still under FS recommended RDI so I am good. alright I am still tired from this weekend so good night my fellow fat secret friends ttyl :)
Diet Calendar Entries for 31 January 2011:
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1641 kcal
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Fat: 75.72g | Prot: 87.19g | Carb: 163.24g.
Breakfast: banana, Jumbo Grade A Eggs. Lunch: Lettuce, Honey 7 Grain Wheat Bread, deli fresh oscar meyer turkey, croutons, Tomatoes, Light Three Cheese Ranch Dressing. Dinner: chilis grilled cobb salad. Snacks/Other: Tootie Fruities Cereal, rold gold pretzel sticks, fiber plus bar. more...
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2435 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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