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gave up bread.
and anything bread related.
pancakes
cake
muffins
brownies
etc.
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2014:
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1085 kcal
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Fat: 63.36g | Prot: 55.83g | Carb: 77.19g.
Breakfast: Planters Creamy Peanut Butter, Skippy Creamy Peanut Butter. Lunch: Egg, Marketside Vegetable Medley. Dinner: American Cheese, StarKist Foods Solid White Albacore Tuna, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Andes Mint Candies, Jell-O Strawberry Gelatin Dessert, Kraft Cool Whip. more...
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losing 0.5 lb a week
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