taraleee12

Start Weight:(19 Jul 13) 122.0 lb
Current Weight:(07 Apr 14) 130.0 lb
Goal Weight:110.0 lb
following: taraleee12's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 19 Jul 13

taraleee12's Weight History


taraleee12's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 91kcal | fat: 2.93g | carbs: 11.94g | prot: 5.49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
view complete cookbook

taraleee12's Latest Posts

confused and desperately needing help!
oh ok thank you so much!
posted 20 Jul 2013, 16:21
confused and desperately needing help!
ok, thank you all I appreciate each of your answers, I was just worried because I ate sooo much peanut butter, I mean I already lost 30lbs I would like to keep it off, but people have told me that peanut butter is one thing that could start putting weight back on.. I just dont understand.
posted 20 Jul 2013, 07:35
confused and desperately needing help!
ok, I am confused on how to calculate fat intake like how do I do it? also since I ate 2 tbs of peanut butter containing 16grams of fat in it does and would it all turn into body fat if I did nothing at all today? or if i walked or did something active would I be ok?
posted 19 Jul 2013, 08:54
taraleee12 has submitted 3 posts

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taraleee12's journal

30 March 2014

gave up bread. and anything bread related. pancakes cake muffins brownies etc.
on diet taraleee12's own diet  losing 0.5 lb a week

20 February 2014

I have been binge eating more frequently, I started eating 1. sweets 2. bread 3. noodles 4. basically unhealthy things i have not eaten peanut butter ...
on diet taraleee12's own diet  gaining 0.3 lb a week

taraleee12's Recent Food & Exercise

taraleee12's Groups

nutritionists
needing more help or background on how to calculate everything, to make sure things go well(:

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Other Member Diet Recent Activity

Hipaagrammy supported lmgeis's Journal Entry.
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