taraleee12 - Member

taraleee12

Joined July 2013

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Following

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Weight History

Start Weight

122.0 lb

Lost so far: 8.0 lb

Current Weight

130.0 lb
Performance: gaining 1.8 lb a week

Goal Weight

110.0 lb

Still to go: 20.0 lb

taraleee12's Weight History

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taraleee12's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 91kcal | fat: 2.93g | carbs: 11.94g | prot: 5.49g

Vegetable Casserole

Delicious, super easy casserole topped with soy cheese.

view complete cookbook

taraleee12's Latest Posts

confused and desperately needing help!
oh ok thank you so much!

posted 20 Jul 2013, 16:21

confused and desperately needing help!
ok, thank you all I appreciate each of your answers, I was just worried because I ate sooo much peanut butter, I mean I already lost 30lbs I would like to keep it off, but people have told me that peanut butter is one thing that could start putting weight back on.. I just dont understand.

posted 20 Jul 2013, 07:35

confused and desperately needing help!
ok, I am confused on how to calculate fat intake like how do I do it? also since I ate 2 tbs of peanut butter containing 16grams of fat in it does and would it all turn into body fat if I did nothing at all today? or if i walked or did something active would I be ok?

posted 19 Jul 2013, 08:54

taraleee12 has submitted 3 posts