taraleee12
Joined July 2013
Posts
17
Following
0
Followers
0
Weight History

Start Weight
122.0 lb
Lost so far: 8.0 lb

Current Weight
130.0 lb
Performance: gaining 1.8 lb a week

Goal Weight
110.0 lb
Still to go: 20.0 lb

taraleee12's Weight History


taraleee12's Cookbook

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 91kcal | fat: 2.93g | carbs: 11.94g | prot: 5.49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
view complete cookbook

taraleee12's Latest Posts

confused and desperately needing help!
oh ok thank you so much!
posted 20 Jul 2013, 16:21
confused and desperately needing help!
ok, thank you all I appreciate each of your answers, I was just worried because I ate sooo much peanut butter, I mean I already lost 30lbs I would like to keep it off, but people have told me that peanut butter is one thing that could start putting weight back on.. I just dont understand.
posted 20 Jul 2013, 07:35
confused and desperately needing help!
ok, I am confused on how to calculate fat intake like how do I do it? also since I ate 2 tbs of peanut butter containing 16grams of fat in it does and would it all turn into body fat if I did nothing at all today? or if i walked or did something active would I be ok?
posted 19 Jul 2013, 08:54
taraleee12 has submitted 3 posts

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taraleee12's journal

30 March 2014

gave up bread. and anything bread related. pancakes cake muffins brownies etc.
on diet taraleee12's own diet  

20 February 2014

I have been binge eating more frequently, I started eating 1. sweets 2. bread 3. noodles 4. basically unhealthy things i have not eaten peanut butter ...
on diet taraleee12's own diet  

taraleee12's Recent Food & Exercise


taraleee12's Groups

nutritionists
needing more help or background on how to calculate everything, to make sure things go well(:

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jonfoster1 recorded a Weight Entry at 196.2 lb.
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minimixergirl supported emilydiaz83's Journal Entry.
David Glen recorded a Weight Entry at 177.0 lb.
rebecca_h1982 recorded a Weight Entry at 131.2 lb.
Olya2506 recorded a Journal Entry.
swilliamson813 joined group 40's with 25-50 lbs to Lose.