steinhardtmom's Journal, 29 March 2014

134.0 lb Lost so far: 8.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

1610 kcal

Fat: 80.42g | Prot: 96.88g | Carb: 128.17g.   Breakfast: Tropical Smoothie Cafe Island Green with Splenda. Lunch: King's Choice Smoked Gouda Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Chicken Wing, Cheese Pizza. more...

1576 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...