steinhardtmom's Journal, 23 March 2014

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Weigh In record (no journal entry) for 23 March 2014

136.0 lb Lost so far: 6.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2014:

1425 kcal

Fat: 88.59g | Prot: 84.83g | Carb: 80.04g. Breakfast: Nonni's Mini Biscotti Vanilla Almond. Dinner: Shrimp Scampi. Snacks/Other: Nonni's Mini Biscotti Vanilla Almond. more...

2280 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 1.3 lb a week

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steinhardtmom's Journal, 23 March 2014

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