geek831's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
150.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
271 kcal Fat: 1.65g | Prot: 26.99g | Carb: 39.31g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee (Brewed From Grounds), Fage Total 0% Greek Yogurt, Bananas. more...
gaining 0.3 lb a week



     
 

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