Weigh In record (no journal entry) for 31 January 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2011:
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1969 kcal
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Fat: 63.46g | Prot: 130.37g | Carb: 218.73g.
Breakfast: Coffee, Instant Oatmeal. Lunch: orange, tortilla chip, chicken rice soup. Dinner: mozzarella stick, cottage cheese, wheat bun, chicken breast. Snacks/Other: orange. more...
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gaining 2.3 lb a week
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mkorth's weight history
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