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did okay today, so far so good. Finding it VERY hard to work out. NO TIME! so i'm just trying to stick with calorie counting/portion control/and working out when i can. For the record. felt great afterwards..until the lactic acid started it's magic. DRinking alot of gourmet coffees for my treats. God bless sugar free skinny lattes !!
Diet Calendar Entry for 03 February 2011:
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1541 kcal
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Fat: 35.79g | Prot: 86.90g | Carb: 226.04g.
Breakfast: milk 1%, kix, latte sugar free. Lunch: spanish rice, peas creamed, meatball. Dinner: hamburger bun, ground beef, chicken vegetable soup. Snacks/Other: granola, peach yogurt, Chocolate Chip Cookie. more...
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