Adina P's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
207.2 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
1113 kcal Fat: 84.68g | Prot: 47.13g | Carb: 42.37g.   Lunch: Ryvita Wholegrain Crackerbread, Lurpak Spreadable Butter, Sainsbury Thai Green Curry Soup. Dinner: Tesco Simply Cook Chicken Breast Mini Fillets. Snacks/Other: Sainsbury's Brazil Nuts, Coconut. more...
gaining 0.3 lb a week

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