DLiving2's Journal, 29 March 2014

Day 6 in the books. 84 more to go. :-) Only 1494 calories yesterday.

Diet Calendar Entries for 29 March 2014:
1634 kcal Fat: 32.52g | Prot: 136.63g | Carb: 205.50g.   Breakfast: Egg, Body Fortress Body Fortress Whey Protein - Chocolate, Slim-Fast Slim-Fast Shake Mix - Chocolate Royale, Advocare Advocare Spark Energy Drink, Blueberries , Bananas . Lunch: McDonald's Premium Grilled Chicken Classic Sandwich. Dinner: Lawry's Mediterranean Herb & White Wine Marinade, White Rice, Snowpeas (Pea Pod), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Kikkoman Less Sodium Soy Sauce. Snacks/Other: Pure Protein No Sugar Added. more...
3389 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Bicycling (very fast) - 17.5/mph - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 9 hours and 5 minutes. more...



     
 

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