foreverfrost's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
231.2 lb Lost so far: 118.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
380 kcal Fat: 13.00g | Prot: 12.00g | Carb: 54.00g.   Breakfast: Market Pantry Whole Milk, Quaker Cap'n Crunch's Peanut Butter Crunch. more...
gaining 5.6 lb a week

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