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Day 6: more dropping! Expecting a small spike this weekend, but eating smarter!
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205.0 lb
Lost so far: 14.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2014:
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350 kcal
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Fat: 18.00g | Prot: 12.00g | Carb: 46.00g.
Breakfast: Good neighbors Tabouli Salad (good neighbors). Snacks/Other: Kind Kind Plus Pomegranate Blueberry Pistachio Bar. more...
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losing 7.0 lb a week
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