bigfella's Journal, 29 March 2014

Weigh In record (no journal entry) for 29 March 2014
271.0 lb Lost so far: 24.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2014:
520 kcal Fat: 12.00g | Prot: 79.00g | Carb: 29.00g.   Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts. more...
losing 7.0 lb a week

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