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Yesterday was my cheat day and it shows.
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232.8 lb
Lost so far: 37.2 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2014:
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1068 kcal
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Fat: 66.48g | Prot: 48.05g | Carb: 93.98g.
Breakfast: Kirkland Signature Bacon, Fried Egg. Dinner: Dole Classic Iceberg Salad, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Home Run Inn Meat Lovers Pizza. Snacks/Other: Cotton Candy, Frosted Sweet Cinnamon Bun, Chocolate Covered Fruit. more...
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gaining 9.8 lb a week
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