Weigh In record (no journal entry) for 27 March 2014
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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829 kcal
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Fat: 23.20g | Prot: 16.66g | Carb: 149.94g.
Breakfast: Honey, Butter (Salted), light & healthy english muffin, Tamari Roasted Almonds, Coffee with Cream. Lunch: Red Bean Mochi, Cherry Pie. Snacks/Other: Clementines. more...
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losing 1.2 lb a week
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Dawniel's weight history
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