luvcatz1's Journal, 31 January 2011

Weigh In record (no journal entry) for 31 January 2011
161.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2011:
1064 kcal Fat: 75.22g | Prot: 74.38g | Carb: 21.24g.   Breakfast: truvia, whipping cream, coffee, silk pure coconut milk. Lunch: olive garden italian dressing, slice swiss, slice deli turkey, Tomatoes, spinach . Dinner: pork chop center cut. more...
gaining 2.2 lb a week

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