Weigh In record (no journal entry) for 27 March 2014
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110.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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950 kcal
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Fat: 39.50g | Prot: 58.00g | Carb: 105.00g.
Breakfast: Kind Healthy Grains Maple Pumpkin Seeds with Sea Salt, International Delight Hazelnut Creamer Singles. Lunch: Shore Lunch Cheddar Potato Soup Mix, ShopRite Shredded Cheddar Cheese, Foster Farms Oven Roasted Turkey Slices, Pepperidge Farm Whole Grain 15 Grain Bread. more...
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gaining 0.4 lb a week
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