| March 2014 |
| Fri 28th: |
200 *
|
12%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 27th: |
950 *
|
59%
|
fat: 39.50g |
| |
protein: 58.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Sat 8th: |
955 *
|
60%
|
fat: 30.50g |
| |
protein: 31.50g |
| |
carbs: 144.50g |
|
-
|
-
|
| Fri 7th: |
616 *
|
38%
|
fat: 21.12g |
| |
protein: 14.12g |
| |
carbs: 98.18g |
|
-
|
-
|
| Wed 5th: |
443 *
|
28%
|
fat: 12.93g |
| |
protein: 14.81g |
| |
carbs: 69.16g |
|
1646*
|
 1203
|
| Mon 3rd: |
720 *
|
45%
|
fat: 36.00g |
| |
protein: 28.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sun 2nd: |
2284 *
|
143%
|
fat: 110.90g |
| |
protein: 86.42g |
| |
carbs: 259.24g |
|
-
|
-
|
| Sat 1st: |
370 *
|
23%
|
fat: 13.50g |
| |
protein: 13.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1116 *
|
70%
|
fat: 56.25g |
| |
protein: 41.88g |
| |
carbs: 118.56g |
|
-
|
-
|
| Thu 27th: |
1969 *
|
123%
|
fat: 97.70g |
| |
protein: 71.68g |
| |
carbs: 215.71g |
|
-
|
-
|
| Mon 24th: |
501 *
|
31%
|
fat: 19.36g |
| |
protein: 27.74g |
| |
carbs: 56.12g |
|
-
|
-
|
| Sun 23rd: |
523 *
|
33%
|
fat: 23.52g |
| |
protein: 20.94g |
| |
carbs: 59.48g |
|
1605*
|
1082
|
| Sat 22nd: |
1243 *
|
78%
|
fat: 63.09g |
| |
protein: 43.18g |
| |
carbs: 148.04g |
|
1603*
|
360
|
| Fri 21st: |
1928 *
|
120%
|
fat: 86.81g |
| |
protein: 53.73g |
| |
carbs: 232.31g |
|
1412*
|
 516
|
| Wed 19th: |
805 *
|
50%
|
fat: 24.08g |
| |
protein: 38.36g |
| |
carbs: 120.37g |
|
-
|
-
|
| Sat 15th: |
210 *
|
13%
|
fat: 10.50g |
| |
protein: 4.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 14th: |
1289 *
|
81%
|
fat: 53.96g |
| |
protein: 37.58g |
| |
carbs: 168.65g |
|
1530*
|
241
|
| Thu 13th: |
1103 *
|
69%
|
fat: 58.89g |
| |
protein: 43.29g |
| |
carbs: 105.45g |
|
1587*
|
484
|
| Wed 12th: |
1313 *
|
82%
|
fat: 29.34g |
| |
protein: 36.97g |
| |
carbs: 204.70g |
|
1509*
|
196
|
| Tue 11th: |
1082 *
|
68%
|
fat: 55.44g |
| |
protein: 45.58g |
| |
carbs: 104.44g |
|
-
|
-
|
