Alleespaz's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
134.0 lb Lost so far: 7.2 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1302 kcal Fat: 60.85g | Prot: 58.88g | Carb: 137.86g.   Breakfast: Earth Balance Margarine Spread, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins. Lunch: Strawberries, Peanut Butter, Dannon Greek Yogurt - Vanilla, Herdez Whole Wheat Tortillas, Cooked Egg White, Morningstar Farms Meatless Crumbles. Dinner: Lindt Lindor White Chocolate Truffles with a Smooth Filling, Whole Wheat Cake with Fruit and Nuts without Icing. more...
losing 0.1 lb a week

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