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Yesterday was a pretty good day until after dinner. I really wanted more than 1 cup of Skinny Pop so I had 2 cups. I was still under 1200 calories for the day, but it was a slight deviation from my original plan.
Today's challenge will be a change to our schedule. I will need to eat dinner a little early and then go to a meeting. I already know that the challenge will be to only have my light popcorn snack when I get home. I may skip my glass of wine today unless I have it when I get home later.
Friday is already on the radar as a potential problem as it is lent. I'll probably eat a lot of light egg salad that day. Need to plan...
Since things are going well so far, I think I will try portion control of 'regular food' over the weekend and see if I can maintain and not gain. Then Monday, I will start back on the very controlled food plan.
Diet Calendar Entry for 27 March 2014:
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1162 kcal
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Fat: 31.38g | Prot: 51.28g | Carb: 160.34g.
Breakfast: Fiber Choice Fiber Choice Weight Management, Splenda No Calorie Sweetener Packets, Thomas' Bagel Thins - Plain, Sunny Meadow Extra Large Grade A Eggs, Crush Soda Diet Orange Soda (Cup), Promise Promise activ Light Spread, Coffee (Brewed From Grounds), Butter, Half and Half Cream. Lunch: Fiber Choice Fiber Choice Weight Management, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Meijer Thin Sliced Honey Ham, Jell-O Sugar Free Dark Chocolate Pudding Snack, Kraft Miracle Whip Light Dressing. Dinner: Barefoot Pinot Grigio, Lean Cuisine Culinary Collection Grilled Chicken Caesar, Fiber Choice Fiber Choice Weight Management, Kraft Fat Free Italian Anything Dressing, Dole Just Lettuce. Snacks/Other: Meijer Quick Oats, Skinny Pop Popcorn, Splenda No Calorie Sweetener Packets, Splenda No Calorie Sweetener Packets, Celestial Seasonings Mandarin Orange Spice Herbal Tea, Cinnamon. more...
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