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evanglo
Journal
27 Mar 14
evanglo's Journal, 27 March 2014
evanglo's Profile
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Weigh In record (no journal entry) for 27 March 2014
180.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2014:
349 kcal
Fat: 11.08g | Prot: 5.91g | Carb: 58.84g.
Breakfast:
Yogi Tea Green Tea Energy, Clementines, Sugar in the Raw Sugar in The Raw, Coffee.
Snacks/Other:
Reese's Peanut Butter Cup.
more...
2289 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 6 hours, Sleeping - 9 hours.
more...
losing 0.4 lb a week
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