Weigh In record (no journal entry) for 27 March 2014
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196.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1021 kcal
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Fat: 46.24g | Prot: 49.36g | Carb: 106.06g.
Breakfast: Burger King Bacon Egg and Cheese Muffin. Lunch: Papa John's 14" Thin Crust Pizza - Garden Fresh, Papa John's 14" Original Crust Pizza - The Works. Snacks/Other: King Oscar Sardines in Pure Spring Water, Gala Apples. more...
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gaining 8.8 lb a week
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