Weigh In record (no journal entry) for 27 March 2014
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202.2 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2014:
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2437 kcal
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Fat: 86.38g | Prot: 161.97g | Carb: 231.18g.
Breakfast: REMA 1000 REMA 1000 Blåbær Syltetøy, Kellogg's All Bran Regular, Q ekstra lett melk, Cod Liver Fish Oil. Lunch: Mills Vita hjertegod ekstra grove rundstykker, Stabburet Stabburet Stabburet Makrell i tomat, Q ekstra lett melk. Dinner: Gøl Wiener Pölser, Mashed Potato (from Dry). Snacks/Other: REMA 1000 REMA 1000 Blåbær Syltetøy, Kellogg's All Bran Regular, Q ekstra lett melk, Fast Whey Protein powder - Vanilla, Boiled Egg. more...
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2773 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 3.6 lb a week
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