hanksmommy's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014

Diet Calendar Entries for 27 March 2014:
1170 kcal Fat: 59.96g | Prot: 29.66g | Carb: 129.17g.   Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Dunkin' Donuts Coffee. Dinner: Half and Half Cream, Coffee, Dobos Torte Cake (Non-Chocolate Layer Cake with Chocolate Filling and Icing), Butter (Salted), Dinner Rolls, Grandessa Raspberry Vinaigrette, Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Qdoba Mexican Grill Grilled Vegetables, Rice Pilaf, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) , Member's Mark Omega 3 Fish Oil (1000 mg). more...
1623 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 4 hours, Resting - 14 hours and 25 minutes, Sleeping - 5 hours and 15 minutes. more...



     
 

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