Weigh In record (no journal entry) for 14 May 2015
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216.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1441 kcal
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Fat: 45.34g | Prot: 51.72g | Carb: 211.81g.
Breakfast: Tea with Milk and Sugar, Tea with Milk and Sugar, Beacon Fizz Pop, Chocolate Chip Muffin. Lunch: Tea with Milk and Sugar, Steers Chips (Small). Dinner: Chicken Meat, Ace Mealie Meal. Snacks/Other: Plain Pancakes. more...
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