Weigh In record (no journal entry) for 29 April 2016
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198.4 lb
Lost so far: 17.6 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2016:
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163 kcal
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Fat: 2.46g | Prot: 4.75g | Carb: 30.27g.
Breakfast: White Bread, Tea with Milk and Sugar. more...
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losing 0.4 lb a week
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