Weigh In record (no journal entry) for 26 March 2014
|
256.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 26 March 2014:
|
1148 kcal
|
Fat: 45.75g | Prot: 49.69g | Carb: 139.74g.
Breakfast: Weight Watchers Ham and Cheese Scramble, Thomas' Original English Muffins, Butter (Salted), Granulated Sugar, Coffee, Cream (Half & Half). Lunch: Smoothie King Skinny Angel Food Smoothie (20 oz). Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Fried Pork Chop. Snacks/Other: Sun Chips Garden Salsa. more...
|
|
3774 kcal
|
Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Bicycling (leisurely) - <10/mph - 1 minute, Desk Work - 8 hours, Walking (slow) - 2/mph - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 21 minutes, Badminton - 2 minutes, Running (jogging) - 5/mph - 10 minutes, Basketball - 1 minute. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jbarnes's weight history
|