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215.0
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219.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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1151 kcal
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Fat: 30.62g | Prot: 92.57g | Carb: 139.09g.
Breakfast: Whipped Cream (Pressurized), Bananas, HMR HMR 70 Plus Chocolate Shake. Lunch: Blaze Balsamic Glaze, Tomatoes, Skinless Chicken Breast, Cooked Asparagus (from Fresh). Snacks/Other: Roasted Salted Cashew Nuts, Whipped Cream (Pressurized), HMR HMR 70 Plus Chocolate Shake, HMR HMR 70 Plus Chocolate Shake, HMR HMR 70 Plus Chocolate Shake, Frozen Cherries. more...
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3020 kcal
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Activities & Exercise:
Ellen's step - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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