Weigh In record (no journal entry) for 26 March 2014
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176.4 lb
Lost so far: 14.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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2138 kcal
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Activities & Exercise:
Exercise machine (fast) - 10 minutes, Weight Training (moderate) - 5 minutes, Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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skysthelimit22's weight history
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