Sue Beaudin's Journal, 25 March 2014

131.2 lb Lost so far: 23.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 74.70g | Prot: 44.25g | Carb: 104.41g.   Breakfast: Peanut Butter, Wonder 100% Whole Wheat Bread. Lunch: Yoplait Source Yogurt, Bananas . Dinner: Renee's Gourmet Caesar 1/2 Fat Dressing, Italian Sausage. Snacks/Other: Oatmeal Cookies (with Raisins), Cadbury Dairy Milk. more...

1543 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...