Weigh In record (no journal entry) for 25 March 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1480 kcal
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Fat: 74.00g | Prot: 76.00g | Carb: 130.00g.
Lunch: Applebee's Iced Tea (20 oz), Applebee's Chicken and Shrimp Tequila Tango, Applebee's Buttermilk Ranch Dressing, Applebee's House Salad. Dinner: Yogurtland Macadamia Nut Toffee Frozen Yogurt. Snacks/Other: Fiber One 90 Calorie Lemon Bar, Water, Water, Water, Water. more...
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gaining 0.5 lb a week
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