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did initial pushup assessment of 16
Diet Calendar Entries for 30 January 2011:
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3430 kcal
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Fat: 156.34g | Prot: 134.82g | Carb: 377.83g.
Breakfast: Apples, Border Breakfasts Sausage Egg & Cheese Tacos. Lunch: Whole Wheat Bread, American Cheese, Bologna. Dinner: dinner salad, desert pizza, thin crust sausage pizza, pepperoni roll, calzone, veggie pizza, perpperoni pizza. more...
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3611 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Racquetball - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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