aanita66's Journal, 25 March 2014

198.8 lb Lost so far: 1.0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 73.16g | Prot: 99.71g | Carb: 128.63g.   Breakfast: Frigo Light Mozzarella Cheese Stick. Lunch: El Pollo Loco Flame Grilled Chicken Breast. Dinner: Chevy's Fresh Mex Chips & Salsa, Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Fuzzy's Taco Shop Grilled Shrimp Taco. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Trader Joe's Mini Brie Bites, M&M's Milk Chocolate (Fun Size). more...

2590 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...