Reptile558's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
345.5 lb Lost so far: 0 lb.    Still to go: 145.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
759 kcal Fat: 28.52g | Prot: 38.89g | Carb: 99.90g.   Breakfast: Jalapeno Slices Hot Peppers, Southwestern Style Egg Whites, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Mt. Olive Kosher Baby Dills, Hellmann's Light Mayonnaise, Nature's Own Light Honey Wheat Bread, Chicken Thigh (Skin Not Eaten). Snacks/Other: Oreo Golden Oreo, King Leo Peppermint Puffs. more...
losing 7.0 lb a week

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