waiderox's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
382.0 lb Lost so far: 1.0 lb.    Still to go: 187.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
804 kcal Fat: 49.76g | Prot: 69.57g | Carb: 16.48g.   Breakfast: Kraft Greek Vinaigrette, Green Olives (Pickled, Canned or Bottled), Sargento Colby-Jack Cubes Cheese Snacks, Celery, Bell Peppers, Onions, Roasted Broiled or Baked Chicken Breast. more...
losing 14.0 lb a week

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