waiderox's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
384.0 lb Lost so far: 0 lb.    Still to go: 189.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
1540 kcal Fat: 91.25g | Prot: 146.20g | Carb: 33.61g.   Breakfast: Hormel Microwave Ready Bacon Original, Fried Egg without Fat. Lunch: Green Olives, Kraft Classic Ranch Dressing, Atkins Swedish Meatballs, Fresh Express Garden Salad. Dinner: Onions, Bell Peppers, Celery, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Celery , Sargento Colby-Jack Cubes Cheese Snacks. more...
gaining 0.1 lb a week



     
 

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