Weigh In record (no journal entry) for 24 March 2014
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259.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1432 kcal
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Fat: 80.88g | Prot: 48.71g | Carb: 126.74g.
Breakfast: R.W. Knudsen Organic Just Concord, Panera Bread Orange Scone, Jimmy Dean All-Natural Regular Pork Sausage, Egg. Dinner: Hormel Spam Classic, Egg. Snacks/Other: Hershey's Whatchamacallit Bar (King Size), Whoppers Robins Eggs. more...
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losing 1.0 lb a week
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