Weigh In record (no journal entry) for 24 March 2014
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227.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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2005 kcal
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Fat: 93.15g | Prot: 64.46g | Carb: 232.68g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, La Fe Caramel Flan, Rosarita Refried Beans, Mexican Rice, Taco Cabana Shrimp Enchilada. Dinner: Rhubarb Pie (Two Crust), Cooked Lentils, White Rice (Long-Grain, Cooked), MTR Mixed Vegetable Curry. more...
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3803 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Walking (slow) - 2/mph - 15 minutes, Sitting - 10 hours, Driving - 1 hour, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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