Weigh In record (no journal entry) for 25 March 2014
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226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2014:
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1852 kcal
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Fat: 68.48g | Prot: 75.43g | Carb: 187.42g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Granulated Sugar. Lunch: Brixx Spicy Shrimp Pizza. Dinner: Monterey Jack Cheese, Morningstar Farms Chik Patties Original, Milk (2% Lowfat with Added Vitamin A), General Mills Cheerios, MTR Mixed Vegetable Curry, White Rice (Long-Grain, Cooked), Cooked Lentils. Snacks/Other: Corona Corona Extra, Michelob Ultra Light Beer. more...
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3019 kcal
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Activities & Exercise:
Sitting - 10 hours, Driving - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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