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Great day!!! P90X cardio and ab ripper...
Diet Calendar Entries for 29 January 2011:
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404 kcal
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Fat: 27.71g | Prot: 19.24g | Carb: 21.80g.
Breakfast: water, cottage cheese, heavy cream, coffee. Lunch: avacado. Dinner: turtle beans, carrots, lettuce, blue cheese. Snacks/Other: celery. more...
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2446 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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susanne cardenas's weight history
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