Weigh In record (no journal entry) for 24 March 2014
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221.0 lb
Lost so far: 8.0 lb.
Still to go: 221.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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2286 kcal
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Fat: 69.48g | Prot: 95.41g | Carb: 372.18g.
Lunch: Extra Crunchy Peanut Butter, Bananas, Whole Grains Double Fiber. Dinner: Saladworks Lasagna Soup, Whole Grains Double Fiber, Olde Tyme Pretzels, Skim Milk, Guacamole, Condensed Lentil Soup. more...
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2550 kcal
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Activities & Exercise:
SEX - 5 minutes, Driving - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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wade17's weight history
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