Weigh In record (no journal entry) for 24 March 2014
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1084 kcal
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Fat: 33.61g | Prot: 56.22g | Carb: 83.12g.
Breakfast: Hard Granola Bars, Toasted Multigrain Bread, Fried Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Bean Soup, Fruit Yogurt (Nonfat). Dinner: Mahi Mahi, Lettuce Salad with Cheese, Tomato and/or Carrots, Pinot Blanc Wine. more...
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steady weight
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