Cherry314's Journal, 24 March 2014

157.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 64.97g | Prot: 71.47g | Carb: 131.39g.   Breakfast: Avocados, Egg. Lunch: Lean Cuisine Italian Style Meatballs with Pasta. Dinner: Publix Sliced Mild Cheddar Cheese, Ketchup, Winn-Dixie Frozen French Fries, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Publix Low Fat Fruit & Grain Bars. more...

2205 kcal

Activities & Exercise: Running (jogging) - 5/mph - 48 minutes, Walking (moderate) - 3/mph - 18 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...