MARANGELITZA's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
120.0 lb Lost so far: 46.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2014:
1149 kcal Fat: 41.20g | Prot: 57.26g | Carb: 143.11g.   Breakfast: Grilled Cheese Melts, Coffee, Light Style Extra Fiber Wheat Bread. Lunch: Strawberries, Low Fat Cottage Cheese with Pineapple. Dinner: Puerto Rican Style Fried Green Plantain (Tostones), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Birthday Party Ice Cream Sandwich, Original Whipped Light Cream, Strawberries. more...
1326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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