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Went on tour with Wind Symphony this week for four days which resulted in eating out for every meal. Had a blast, but back to the grind - exercising and eating healthy. Got a bunch of healthy groceries last night, so I should lose what I gained during the tour.
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185.6 lb
Lost so far: 1.4 lb.
Still to go: 35.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 March 2014:
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1221 kcal
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Fat: 41.41g | Prot: 68.11g | Carb: 132.12g.
Breakfast: FoodShouldTasteGood Sweet Potato Tortilla Chips, Quaker Instant Oatmeal - Apples & Cinnamon, Egg White, Eggland's Best Cage Free Brown Eggs. Dinner: Brown Rice, Wish-Bone Greek Vinaigrette Dressing, Perdue Boneless Skinless Chicken Breast, Nature's Promise Organic Grape Tomatoes, Athenos Natural Crumbled Feta Cheese, The Silver Palate Blue Cheese Stuffed Olives. more...
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gaining 4.0 lb a week
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