adargie's Journal, 29 January 2011

Well I slipped up last night, went out with freinds drank too much and munched late at night when I got home. Bad habits die hard!

Diet Calendar Entries for 29 January 2011:
2133 kcal Fat: 59.93g | Prot: 71.58g | Carb: 213.66g.   Breakfast: Milk (Nonfat), fruit loops. Lunch: Colby Cheese, Italian Flatbread Focaccia, Tomato Bisque Soup. Dinner: colby jack, Diet Coke, Rum, chicken tender, beef and bean burrito. more...
2665 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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